Physical exercise

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Because of the low Martian gravity the muscles are utilized inadequately by daily duties. Additional Physical exercise must be organized every day.

Effects on the human body

  • Stimulates the immune system
  • Helps to prevent certain types of diabetes by influencing the metabolism
  • Prevents cardiovascular diseases
  • Prevents arthritis
  • Lift spirits by generating endorphins

Integrated energy generation

Physical exercise can be combined with the generation of energy. There are many possible ways to generate electricity. A dynamo should be built in every stationary bicycle. Piezoelectric elements can be a part of some exercise equipment. Compressed-air can be produced by connected mechanical air pump.