Physical exercise: Difference between revisions
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*[[morale|Lift spirits]] by generating endorphins | *[[morale|Lift spirits]] by generating endorphins | ||
== | ==[[Integrated energy generation]]== | ||
Physical exercise can be combined with the generation of [[energy]]. There are many possible ways to generate [[electricity]]. A [[dynamo]] should be built in every stationary bicycle. [[Piezoelectricity|Piezoelectric]] elements can be a part of some exercise equipment. [[Compressed-air]] can be produced by connected mechanical air pump. | Physical exercise can be combined with the generation of [[energy]]. There are many possible ways to generate [[electricity]]. A [[dynamo]] should be built in every stationary bicycle. [[Piezoelectricity|Piezoelectric]] elements can be a part of some exercise equipment. [[Compressed-air]] can be produced by connected mechanical air pump. | ||
[[Category:Health]] | [[Category:Health]] | ||
[[Category:Energy]] | [[Category:Energy]] | ||
Revision as of 22:39, 16 December 2008
Because of the low Martian gravity the muscles are utilized inadequately by daily duties. Additional Physical exercise must be organized every day.
Effects on the human body
- Stimulates the immune system
- Helps to prevent certain types of diabetes by influencing the metabolism
- Prevents cardiovascular diseases
- Prevents arthritis
- Lift spirits by generating endorphins
Integrated energy generation
Physical exercise can be combined with the generation of energy. There are many possible ways to generate electricity. A dynamo should be built in every stationary bicycle. Piezoelectric elements can be a part of some exercise equipment. Compressed-air can be produced by connected mechanical air pump.