Physical exercise

Because of the low Martian gravity the muscles are utilized inadequately by daily duties. Additional Physical exercise must be organized every day.

Effects on the human body

• Stimulates the immune system
• Helps to prevent certain types of diabetes by influencing the metabolism
• Prevents cardiovascular diseases
• Prevents arthritis
• Lift spirits by generating endorphins

Integrated energy generation

Physical exercise can be combined with the generation of energy. There are many possible ways to generate electricity. A dynamo should be built in every stationary bicycle. Piezoelectric elements can be a part of some exercise equipment. Compressed-air can be produced by connected mechanical air pump.